Monday 4 October 2010

Vera de Milo Video Workout – Jim Carrey’s Aerobics Video Spoof

Just stumbled across this Jim Carrey workout video. See Jim Carey workout in cycle pants, a bikini top and then dislocate has shoulder while stretching.  This originally featured on the TV show In Living Color which ran from 1990 to 1994.
Don’t try this at home.


Saturday 2 October 2010

Pete Ajello's Amazing Weight Loss Story

We spoke with Pete Ajello about his weight loss story (ok, exchanged emails across the pond). His story is really great, not just because he lost 200 pounds, but because he did it off his own back. He started by himself.

He did build up a support network, with personal trainers and nutritionists, but he took those first steps to freedom.

The result is amazing. The guy was on the brink of death, suffered a diabetic stroke, and through diet and exercise reversed his medical condition and got healthy again.

Sometimes a weight loss story just simply breaks through new barriers. If weight loss was an Olympic sport then Peter Ajello would certainly be a contender for a gold medal.

Peter Ajello lost 200 pounds in the last 16 months. Not only did he lose a lot of fat, he also trained hard and has built a pretty good physique, certainly something to be proud of on a beach.